High-Frequency (HF) dipole antennas are essential tools for long-range communications, especially within the 3–30MHz HF Band.
In this article, I’ll take you through how I assembled a practical and low cost HF dipole antenna: 1. cover its working principles 2. parts needed 3. length calculations 4. impedance matching
What is a dipole antenna?
An HF dipole antenna is a two-conductor antenna optimised for high-frequency radio transmission and reception. It typically operates on bands such as 3.5 MHz, 7 MHz, 14 MHz, and above.
Key Features
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Supports long-distance communication (over hundreds or thousands of kilometers)
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Simple structure: two arms fed at the center
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Horizontal or inverted-V installation
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Works well with minimal ground reflection
Parts needed
Antenna mounting plate:

Find them here: AliEXpress
Includes two telescopic antenna elements, each 5.5M long
Tripod Mount:

An essential tripod mounting pole: Available from AliExpress, about £3
Balun (Balanced-to-Unbalanced Transformer:

A 1:1 Balun available from AliExpress or Amazon about £20
Find item here: AliExpress
Helps to improve matching and reduce antenna noise
Calculating arm lengths (adjust as necessary):
To determine the length of each dipole arm: Length (in meters) = 143 / Frequency (MHz)
Example element lengths (same each side):
For 7 MHz operation (40-metre band): Total length ≈ 143 / 7 ≈ 20.43 meters → element ≈ 10.2 meters. Adjust both sides for fine-tuning.
For 14 MHz operation (20-metre band): Total length ≈ 143 / 14 ≈ 10.21 meters → Each element ≈ 5.1 meters. Adjust both sides for fine-tuning.
For 18 MHz operation (17-metre band): Total length ≈ 143 / 18 ≈ 7.9 meters → Each element ≈ 3.95 meters. Adjust both sides for fine-tuning.
For 21 MHz operation (15-metre band): Total length ≈ 143 / 21 ≈ 6.8 meters → Each element ≈ 3.4 meters. Adjust both sides for fine-tuning.
For 24 MHz operation (12-metre band): Total length ≈ 143 / 24 ≈ 5.74 meters → Each element ≈ 2.87 meters. Adjust both sides for fine-tuning.
For 29 MHz operation (10-metre band): Total length ≈ 143 / 29 ≈ 4.93 meters → Each element ≈ 2.46 meters. Adjust both sides for fine-tuning.
For 54 MHz operation (6-metre band): Total length ≈ 143 / 54 ≈ 2.64 meters → Each element ≈ 1.32 meters. Adjust both sides for fine-tuning.